Chillout Journeys is a collection of 5 creative imagery sessions commissioned by Dr. Peter Mackereth of Christie Hospital, Manchester. They can enable you to chill out in the comfort of your own home so that you can 'switch off' from the speed of everyday life. Each session lasts about 10 mins. each and there is an introduction track to help you get the most out of the sessions at home.
Ann Carter works as a Complementary Therapy co-ordinator and therapist working mainly in supportive and palliative care. In addition to running creative imagery and relaxation sessions for patient groups and one to one situations, Ann has facilitated courses for health care professionals from 1992.
Peter Mackereth also works as a Complementary Therapy co-ordinator and therapist working mostly in acute cancer care. Peter is also an experienced facilitator of creative imagery and relaxation, and regularly contributes to teaching on creative imagery courses.
Available on CD or cassette from Peter Mackereth